Amount of 15:0 monounsaturated fatty acid in Desserts, flan, caramel custard, prepared-from-recipe

Sweets

In 100 g (Grams) of Desserts, flan, caramel custard, prepared-from-recipe there is 0.001 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Desserts, flan, caramel custard, prepared-from-recipe.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Desserts, flan, caramel custard, prepared-from-recipe

Desserts, flan, caramel custard, prepared-from-recipe is a type of Sweets. The most significant nutrients in Desserts, flan, caramel custard, prepared-from-recipe are listed below.

Water 68.05 g 68.05%
Energy (calorie) 145 kcal
Energy (joule) 609 kJ
Protein 4.53 g 4.53%
Total lipid (fat) 4.03 g 4.03%
Ash 0.62 g 0.62%
Carbohydrate, by difference 22.78 g 22.78%
Fiber, total dietary 0 g
Sugars, total 22.78 g 22.78%
Calcium, Ca 83 mg 0.08%
Iron, Fe 0.38 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 96 mg 0.10%
Potassium, K 118 mg 0.12%
Sodium, Na 53 mg 0.05%
Zinc, Zn 0.47 mg
Copper, Cu 0.028 mg
Manganese, Mn 0.01 mg
Selenium, Se 8.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Desserts, flan, caramel custard, prepared-from-recipe